Tag Archives: glutenfree

Flour less carb free BBQ chicken sandwhich

6 Oct

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Flour less carb free BBQ chicken sandwhich! 270 calories!! Mix 1 cup cauliflower chopped with 2 egg whites and 2 tsp of Parmesan cheese. Pour the dough on a cookie sheet and broil for 10 mins. Until its easy to pick up. Grill 4 ounces of chicken and pull apart, place on “buns” , add 1/8 cup of mozzarella cheese and one tbs of BBQ sauce. TADA! Yummy! 😍