Tag Archives: healthyfood

Cranberry Oatmeal

7 Oct

Oatmeal and cranberries :) mix 1 tablespoon of artificial sweetener, 1 cup almond milk, and 1/2 cup oats and bring to a boil. Take off burner and put a lid on and let sit. When it has reached the desired thickness, add 1 ounce cranberries and enjoy!

Oatmeal and cranberries 🙂 mix 1 tablespoon of artificial sweetener, 1 cup almond milk, and 1/2 cup oats and bring to a boil. Take off burner and put a lid on and let sit. When it has reached the desired thickness, add 1 ounce cranberries and enjoy!

Summer Veggie Medley

7 Oct

Preheat oven to 400, 2 cups butternut squash, 1 cup of zucchini, in a stone with just enough olive oil to wear it feels slimey! I can't believe it's not butter spray, dash of cinnamon, and a pinch of Splenda!!! Bake for 30 mins!!

Preheat oven to 400, 2 cups butternut squash, 1 cup of zucchini, in a stone with just enough olive oil to wear it feels slimy! I can’t believe it’s not butter spray, dash of cinnamon, and a pinch of Stevia!!! Bake for 30 mins!!

Protein Pancakes

7 Oct

Protein pancakes!!! No flour!!! Just 1 egg white, 1/2 cup oats, 1/2 cup water(to cook oats), 1 scoop protein powder, 1/4 tsp of cinnamon mix all together and cook like a pancake :D

Protein pancakes!!! No flour!!! Just 1 egg white, 1/2 cup oats, 1/2 cup water(to cook oats), 1 scoop protein powder, 1/4 tsp of cinnamon mix all together and cook like a pancake 😀

Strawberry Cheesecake Protein Shake

7 Oct

Strawberry cheesecake protein shake!!! 1 scoop protein powder, 1 cup frozen strawberries, 1/4 cup cottage cheese, 1/4 cup almond milk 1/4 tsp vanilla. Put everything but the strawberries in. Make sure the blend is smooth... Add the strawberries and tada! A healthy 224 calorie breakfast:) #strawberrycheesecakeproteinshake#proteinshake#weightlossjourney#weightloss#yummy#food

Strawberry cheesecake protein shake!!! 1 scoop protein powder, 1 cup frozen strawberries, 1/4 cup cottage cheese, 1/4 cup almond milk 1/4 tsp vanilla. Put everything but the strawberries in. Make sure the blend is smooth… Add the strawberries and tada! A healthy 224 calorie breakfast:)

Flour-less Carb-less personal Pizza!

6 Oct

Flour less pizza!! 1 cup chopped cauliflower with 3 egg whites, add oregano, and cook in the oven for 20 mins @350  until it is easy to pick up. Then add 1tbs tomato paste, chopped up half of a light baby bell cheese, and all the toppings you'd like ! I did chicken and broccoli! Then top it again with the other half of the baby bel:) so yummy and under 300 calories :))Flour less pizza!! 1 cup chopped cauliflower with 3 egg whites, add oregano, and cook in the oven for 20 mins @350 until it is easy to pick up. Then add 1tbs tomato paste, chopped up half of a light baby bell cheese, and all the toppings you’d like ! I did chicken and broccoli! Then top it again with the other half of the babybel:) so yummy and under 300 calories :))